1. Health

Discuss in my forum

Susan Cowden, MS

Overwhelmed by the Grocery Store?

By April 11, 2012

Follow me on:

istockphoto

Grocery shopping is a task which is often forgotten but is often a triggering and stressful experience for many people suffering from disordered eating behaviors and chronic dieting. It is something that many of my clients tend to avoid altogether - often resulting in more eating disorder behaviors. Planning ahead and getting enough support is key in making it through this task without becoming overwhelmed and generally stressed out. Consider the following article when planning for your next grocery outing:

Do you have any tips for how you've survived grocery shopping?

Facebook | Twitter @AbtEatDisorder | Forum | Newsletter | Latest Articles

Comments
No comments yet. Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.