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What to Know About Muscle Dysmorphic Disorder
Those Who Just Can't Stop Pumping Up

By Matthew Tiemeyer, About.com

Created: February 20, 2009

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Photo © iStockphoto.com/Kiyoshi Takahase Segundo

Muscle dysmorphic disorder, unofficially known as "bigorexia," is a disorder that normally affects men rather than women. It is recognized as a subtype of body dysmorphic disorder (BDD), which involves preoccupation with the appearance of body parts. Common among bodybuilders, muscle dysmorphic disorder (MDD) is marked by a never-ending drive to get bigger.

Muscle dysmorphic disorder is perhaps easiest to describe in terms of its similarity to anorexia nervosa. Thought patterns, risk-taking behaviors, and avoidance of treatment are areas that look the same to friends and family for both disorders.

Thought Patterns in Muscle Dysmorphic Disorder

In anorexia: "No matter how much I restrict food, exercise, or purge, I can't get thin enough."

In muscle dysmorphic disorder: "No matter how much I work out, how many supplements, steroids, or human growth hormone I take, I can't build enough muscle mass."

To the observer, of course, someone with muscle dysmorphic disorder usually seems to be quite large enough. But that won't stop the workouts; in fact, this person will avoid other enjoyable activities if they would make him miss opportunities to work out.

Risk-Taking in Muscle Dysmorphic Disorder

The person with anorexia will often be aware of many of the risks it creates--osteoporosis, muscle loss, injury (from compulsive exercise), heart arrhythmias, and fatigue, among others, possibly leading to death. Getting thinner and/or staying thin is more important.

Similarly, the individual with muscle dysmorphic disorder may continue to work toward greater muscle mass despite being injured. He will generally not concern himself with the risks of steroid or human growth hormone use.

Avoidance of Treatment in Muscle Dysmorphic Disorder

While those with bulimia receive treatment less often, those with anorexia are perhaps more likely to believe that they do not need treatment. Most live under the illusion that their chosen way of life is the best way out there. They believe that others say it's dangerous because they are envious. The material on this web site might be dismissed by someone with anorexia for this reason.

Muscle dysmorphic disorder produces the same effect. The overriding belief is that even if there are problems with working endlessly to develop muscle, those problems are not as bad as the problems that would come if the person gave it up.

Severity and Risks

A study on the relationship between muscle dysmorphic disorder and other forms of body dysmorphic disorder suggests that among those with BDD symptoms, persons with MDD had poorer quality of life and a higher rate of substance abuse. They were also more likely to attempt suicide.

Getting Help

Muscle dysmorphic disorder's similarity with anorexia nervosa would seem to make it a prime candidate for similar treatment. Given that muscle dysmorphic disorder is more likely to affect men, however, raises an issue: Currently, here are few facilities that specialize in treatment of males. This may make men less likely to receive the treatment they need.

Sources:

Anorexia Nervosa and Related Eating Disorders, Inc. 2005. "Muscle Dysmorphic Disorder (Bigorexia)." 2005. Formerly at http://www.anred.com/musdys.html (link now defunct). Accessed 1 January 2007.

Pope CG, Harrison GP, Menard W, Fay C, Olivardia R, and Phillips KA. Clinical features of muscle dysmorphia among males with body dysmorphic disorder. Body Image 2 (2005): 395-400.

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