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Mindful, Sensual Eating: How to Develop Food and Eating Awareness
Mindful eating, or sensual eating, is a term used to describe having intentional awareness about food and the process of eating. Often we pay little attention to what we are eating and how it tastes. Eating without awareness can lead to (or be a part of) eating disorders.
How a Billboard Face is Really Created
It's amazing how much time, energy, and digital manipulation it can take to create a face that advertisers think is worthy of appearing on a billboard or other ad. At this site is a fantastic video showing how it's done (and how unreal the faces we see in ads really are).
Cadwalder Behavioral Clinics
Cadwalder Behavioral Clinics, in Tomball, Texas, employ horses (equine assisted therapy), cognitive-behavioral therapy, and a twelve-step component to help eating disorder clients toward recovery.
Geri Karlstrom's Recovery Music
Inspirational music from someone who struggled with binging and purging for years.
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