Building an Eating Disorder Treatment Team

If you are in a position to go to a one-stop shop for eating disorder treatment -- one that provides a number of services under one roof -- that's great. Not everyone can do this; some must start their own eating disorder treatment programs by finding a good team of professionals. Whether you're in a treatment center or not, there are good questions that you can ask to help you get more comfortable with the people who will be helping you in recovery.

Here are some things to consider regarding different aspects of your comprehensive treatment program.

Find an Eating Disorders Therapist

Eating disorders have psychological components. You may believe that your ways of thinking and behaving are too strange for anyone to understand. But there are therapists who have knowledge of the things you are experiencing, and can provide compassionate care that leads to change. A solid eating disorder treatment program involves the care of a good therapist.

• Resources for Finding a Therapist
• Questions to Ask a Therapist

Choose a Qualified Physician

Not every doctor has experience with eating disorders. Skilled medical support is vital as you move toward recovery, because your body is not accustomed to healthy eating. Some doctors are more willing to work with professionals in other fields than others, too.

• Resources for Finding a Doctor
• Questions to Ask a Doctor

Choose a Skilled Dietitian

Eventually, dealing with an eating disorder means changing eating patterns. A registered dietitian is the person who will aid you in making dietary changes that are appropriate for your current stage of recovery and health.

• Resources for Finding a Dietitian
• Questions to Ask a Dietitian

Create a Solid Social Network

Your eating disorder may have left you feeling very alone. It is difficult to maintain close friendships when an eating disorder takes so much time and energy. Reaching out to appropriate friends and family is crucial. A support group can provide a way for you to build more relationships and take your recovery into the “real world.” Also, consider the benefits of group therapy as an alternative to individual therapy or a support group.

• The Benefits of Groups
• Resources for Finding a Support Group
• Questions to Ask When Seeking a Support Group